Gambling is the wagering of something of value on an event determined at least in part by chance, with the hope of winning. While it is most often associated with casino gambling and horse racing, it also occurs in a number of other ways, including betting on sports events, buying lottery tickets, and playing bingo. People who gamble often experience psychological distress and social problems as a result of their gambling.
A person who is prone to gambling may have an underactive brain reward system, poor impulse control, or a tendency to take risks. Genetic predisposition and environment may also play a role.
Understanding and treating pathological gambling has evolved significantly in recent years. This change has been influenced by and stimulated by research, as well as changes in the classification and description of gambling disorders in various editions of the Diagnostic and Statistical Manual of Mental Disorders (called DSM).
If you have a friend or family member who struggles with problem gambling, try to strengthen their support network. Encourage them to talk about their issues with someone and consider seeking professional help. For those who have an addiction to gambling, there are many peer support groups such as Gamblers Anonymous that offer a 12-step program of recovery modeled after Alcoholics Anonymous. Other options include enrolling in an educational class or volunteering for a worthy cause. It’s important to set boundaries and limit access to money by removing credit cards, putting someone else in charge of finances, closing online accounts, and keeping only a small amount of cash on hand.