Gambling is the wagering of something of value on a random event with the intent of winning something else of value where instances of strategy are discounted. Although most people enjoy gambling in moderation, a small group of individuals become too seriously involved to control their gambling and continue to gamble despite substantial negative personal, social, family, work\/study, financial and emotional effects.<\/p>\n
Many people enjoy gambling for entertainment purposes, such as a social gathering with friends or for the rush of winning money. However, other people begin to gamble for more serious reasons \u2013 they may have a desire to make money, feel a sense of excitement and pleasure in the thrill of risk-taking, or wish to satisfy their basic human needs for status and specialness (casinos are often built around this principle).<\/p>\n
If you or someone you know is struggling with problem gambling, there are things you can do to help them. Talk about your concerns with a friend, family member or professional counsellor. Set goals for yourself \u2013 short and long term \u2013 to reduce your involvement in gambling. Find alternative ways to socialize and relieve unpleasant feelings \u2013 consider spending time with friends who don\u2019t gamble, practicing relaxation techniques or trying new hobbies. Reduce your financial risk factors \u2013 avoid carrying large amounts of cash, use credit cards instead and review your bank or credit card statements regularly.<\/p>\n